Case Study
Client feedback from first Energy Healing session
How did you feel going into the session, did you have any expectations?
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Prior to having a session with Shona I had quite limited knowledge about Reiki or what energy healing meant. I wasn't sure what to expect and went in with a very open mind ready to experience something new and felt quite excited. Shona explained that the experience could trigger certain emotions, visions or sensations.
How did Shona approach the session?
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​Shona advised that most of the session may be done without
touching, but asked if I was comfortable with her touching during our session if required. Shona guided me through the session and advised I could share all the things with her (if I felt comfortable) that I was experiencing. She had also pulled some oracle cards for me prior to the session and explained what messages she was be getting from them which may be further expanded upon through the session.
What did you experience during the session?
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Shona did an incredible job of getting me into the right headspace at the very start of the session. She took me into a guided mediation, from there, my mind was quickly able to continue the vision without her prompting any further visuals. Shona advised she could see and feel yellow around me and I told her I was seeing a lot of yellow and orange. I experienced a great feeling of happiness, love and safety.
I feel that all of the imagery and feeling I had in my mind during the session was symbolic of my indecision and confidence to enter into the next phase of my life. I found this to be very useful in understanding my journey better during the experience.
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Shona had done most of the session without touch, however there was a moment where she touched my collarbone and said she was feeling a lot of energy there that needed to be released and was prompted to release this through breathwork. This was the exact spot I had been experiencing pain and carrying stress. At this moment, I had an extreme surge of emotion, which was felt by both of us. I felt an incredible desire to release my stress. Whilst this was happening, I felt the most insane wave of tingling from my pelvis through to my toes in a way that was almost indescribable.
What stood out to you the most about the session?
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For months there was a negativity/restlessness residing in me that I couldn’t identify. During the session with Shona, I felt a great sense of clarity and she had an incredible ability to sense and vocalise what I was feeling. She was able to tap into things I wasn’t able to and I felt very comfortable sharing with her, what I was feeling and experiencing. There was a real connection and understanding of my emotions and she was able to release things in me that I was unable to do myself.
How did you feel after the session? Were there any shifts in your energy, mood or physical state?
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​I felt amazing after the session. I felt mentally and physically lighter, I had clarity (which was my biggest burden coming into the session) and my collarbone felt significantly less painful than it was going into the session.